Come out of the shadow of the past: Psychodynamic therapy - Warsaw, Poland
When is it a good idea to choose individual psychodynamic psychotherapy?
❌ Do you have an anxiety disorder?
❌ Do you have episodes of depression?
❌ Do you have a somatoform disorder or bulimia?
❌ Are you experiencing bereavement and unable to come to terms with your loss?
❌ Are you suffering from post-traumatic stress disorder?
❌ Are you suffering from a substance use disorder?
❌ Do you suffer from social phobias and can't maintain proper relationships with other people?
❌ Do you have symptoms of borderline personality disorder and are losing your sense of security?
If a psychologist, sexologist or psychiatrist has referred you for individual therapy, consider therapy in the psychodynamic current. It not only shows great effectiveness in treating the above symptoms, but most importantly, it allows the patient to get to the causes of the disorder.
What does psychodynamic therapy consist of?
Psychodynamic therapy is a method of supporting and treating people suffering from various mental problems, which takes the form of a conversation between the therapist and the patient. It has roots in psychoanalysis and draws its main assumptions from it. It focuses on the study of unconscious mental processes that influence the patient's thoughts, feelings and behavior.
It helps to understand what the patient's current condition is due to.
Allows you to determine what the condition is.
It helps to establish a strategy that will lead to constructive changes in the patient's life.
How long does psychodynamic therapy last?
The duration of therapy is an individual matter. The treatment process can last from several weeks to several years, with a frequency of one to three meetings per week. Therapy sessions last 30 or 60 minutes.
What benefits does psychodynamic psychotherapy provide?
✅ Understanding yourself
Psychodynamic psychotherapy helps patients understand the causes of their thoughts, feelings and behavior, thereby increasing their self-awareness.
✅ Resolving internal conflicts
Therapy helps uncover patterns of defense mechanisms and resolve unconscious conflicts (e.g., from childhood) that may be the source of emotional and psychological problems.
✅ Improving interpersonal relations and reevaluating patterns
By understanding how past experiences affect current relationships, the patient can feel more confident in and better manage relationships and avoid repeating destructive patterns in the future.
✅ Reduction of symptoms
Psychodynamic therapy helps reduce symptoms associated with various mental disorders, reduces stress and allows the patient to regain a sense of control over his life and emotions.
Psychodynamic psychotherapy realistically improves patients' quality of life on many levels.
Psychodynamic therapy at CPP Center for Professional Help
Join group therapy classes at our center and make positive changes in your life.
✅ Assistance tailored to your needs
At our center, patients are supported by specialists in various fields, including a psychologist, a sexologist and a psychiatrist.
✅ Guarantee of full confidentiality
Every psychodynamic therapist at our center is obliged to maintain professional confidentiality.
✅ Convenient meeting schedule
Our specialists are available at different times of the day to make it easier for you to reconcile therapy with family and professional life. We operate stationary in Warsaw, but remote psychological consultations are also possible. Make appointments at your convenience.
✅ Additional support for patients' relatives and families
We know the importance of psychoeducation, which is why we support our patients' loved ones by offering couples psychotherapy, individual psychotherapy for partners, and psychotherapy for children and adolescents.
Psychodynamic therapy (Warsaw): Make an appointment in three steps
Leave past issues behind and work on your future with psychodynamic therapy from our specialists. Regain joy in life and self-confidence and enjoy healthy relationships with others.
➡️ Choose a specialist and consultation date. Make an appointment online via the form or by email: kontakt@cpp.pl. You can also call +48 22 24 12 444.
➡️ Fill out the necessary documents - registration card and consent to data processing. Enter your phone number and send everything back to: kontakt@cpp.pl. You can find a template of the card and consent to data processing in the "Downloads" tab at: https://cpp.pl/kontakt/.
➡️ Pay your appointment at least 24 hours in advance. You can use a quick transfer or make a traditional bank transfer. Don't forget to include your information, the name of the selected specialist and the date of the consultation in the description of the transfer.
Our transfer details:
CPP Professional Assistance Center
al. Jana Pawła II 80 lok. 129 (floor XXI) or lok. 21 (floor IX)
00-175 Warsaw
account no: 94 1140 2004 0000 3502 8301 4938
📌 If you have questions or need help with arranging an appointment - contact our secretariat at +48 22 24 12 444. We are at your service from Monday to Friday, 10:00-20:30.
