Get help from a specialist: Online psychologist
In what situations do you seek advice from an online psychologist?
❌ Do you feel like your life has lost its meaning?
❌ Are lack of confidence and low self-esteem hindering your daily functioning?
❌ Do you have difficulty making decisions?
❌ Are you unable to cope with your studies, work or household chores?
❌ Are you lacking motivation to take action?
❌ Are you struggling with procrastination?
❌ Are you suffering from a sleep disorder?
❌ Having trouble concentrating?
❌ Do you notice signs of an eating disorder in yourself?
❌ Are you unable to enjoy life and have suicidal thoughts?
❌ Are you struggling with anxiety, stress, or difficult emotions (such as experiencing bereavement)?
❌ Do you need crisis intervention?
❌ Are you suffering from job burnout?
❌ Are you unable to build and maintain relationships with others?
Talk about your mental health in an online format
If you don't want to or can't meet with a psychologist in an in-person office, take care of your mental health without leaving home.
✅ Research confirms that online psychological consultation and online psychotherapy are as effective as traditional therapy meetings.
✅ Online consultations are ideal for people:
immobile (due to family situation, illness or age);
who have limited access to traditional psychological offices;
living in remote areas;
Those who prefer convenience and discretion.
✅ An online psychologist and online psychotherapist will help you achieve mental balance just like their counterparts working in an in-person office.
An online consultation provides the same benefits as a traditional one
Understand yourself
You will learn to better understand your own behavioral patterns and emotions and communicate them properly.
You will overcome difficulties in both your personal and professional life
You will learn specific strategies and techniques that will help you cope with adversity, such as managing stress. Professional help from an online psychologist will also help you work through feelings of loss.
You will build self-esteem
During the psychological consultation you will discover your strengths and aspirations. You will set new goals and strengthen your self-esteem.
What does the first session with an online psychologist look like?
Your first visit may seem strongly intense. The psychologist is sure to ask you a lot of questions to learn about your history and assess your case, but they do not require any special preparation from you. Share your problems and try not to hide anything.
The psychological consultation takes the form of an open dialogue. One online session lasts 50 minutes.
The online psychologist is tasked with making a diagnosis - he does not provide individual therapy and does not prescribe medication or sick leave. If he determines you need additional support in the treatment process, such as pharmacotherapy, he will refer you to a psychiatrist.
Online consultation and online therapy at CPP Professional Assistance Center
✅ We hold effective meetings in an online format
At our center you can get psychological help in the form of online consultation and online psychotherapy.
✅ We offer a wide range of services in the form of stationary
At the inpatient office, additional support is provided by a career counselor and a child psychologist. You can also make appointments with a psychiatrist and a sexologist. We also organize family psychotherapy (couples therapy) and other forms of inpatient therapy.
✅ We will tailor the therapy to your needs
Our psychotherapists know how to meet the individual needs of patients and take care of their mental health. They are qualified and work in different streams (online cognitive-behavioral therapy, psychodynamic therapy), under constant supervision.
✅ We guarantee full confidentiality and protection of your personal information
All of our professionals are bound by professional confidentiality. Whether in a psychotherapist's office or during an online consultation, you can safely talk about all of your concerns regarding your mental health.
✅ We understand that you have your own rhythm of the day
We work at different times of the day stationary and online. Choose a specialist whose schedule suits you and schedule appointments according to your needs.
Online psychological counseling: Make an appointment in three steps
At CPP Center for Professional Help, online psychological counseling is provided by experienced psychologists. The online session takes place via Skype.
➡️ Choose the right specialist. Set a matching appointment and schedule an appointment onlinethrough the form or by email: kontakt@cpp.pl. You can also call us at +48 22 24 12 444.
➡️ Fill out the necessary documents - registration card and consent to data processing. Provide your contact phone number and send everything to: kontakt@cpp.pl. You can find a template of the card and consent to data processing in the "Downloads" tab at: https://cpp.pl/kontakt/.
➡️ Pay your appointment at least 24 hours in advance. You can use a quick transfer or make a traditional bank transfer. Don't forget to include your information, the name of the chosen specialist and the date of the consultation in the description of the transfer.
Our transfer details:
CPP Professional Assistance Center
al. Jana Pawła II 80 lok. 129 (floor XXI) or lok. 21 (floor IX)
00-175 Warsaw
account no: 27 1140 2004 0000 3902 7629 4721
📌 If you have questions, need help choosing a specialist, or the booking process is causing you difficulties - contact our secretariat at +48 22 24 12 444. We are at your service from Monday to Friday, 10:00-20:30.