Psychological workshops and training
Workshops and training for employees: development, well-being and coping with challenges
At CPP, we offer a comprehensive program of training courses and webinars to support the personal and professional development of employees. Dozens of international companies have already trusted us. Our sessions are designed to help participants cope with challenges in both their personal and professional lives, promoting well-being and balance in various aspects of life. Our training sessions are conducted by experienced psychologists and trainers in the spirit of experiential learning. Workshops are "tailor-made," which means that they are tailored to a given audience and reflect the needs of the organization at a given time. Examples of topics of training sessions we have implemented so far in the field of development and self-care:
Interpersonal Communication: How to effectively communicate with others, manage conflict and build lasting relationships.
Time Management: Planning and organizing to increase productivity and find work-life balance.
Career Development: How to plan and achieve career goals, develop leadership skills and build a career path within your organization,
Mindfulness and Relaxation Techniques: Practical mindfulness-based exercises and strategies to help manage stress and increase self-awareness.
Work-Life Balance: How to maintain a healthy work-life balance, preventing job burnout.
Physical health: The importance of a healthy diet, regular physical activity and good sleep habits for overall well-being.
Coping with change: Adapting to changes in the workplace and personal life, developing flexibility and mental resilience (resilience).
Problem solving: Creative approach to problems, developing analytical and decision-making skills.
Conflict Management: Effective techniques for dealing with conflict in your team and in your personal life.
Benefits for your business
Attention to the development and well-being of employees brings tangible benefits to the organization. It increases motivation, commitment, while reducing absenteeism and employee turnover. With our trainings and webinars, your employees will be better equipped to deal with challenges and achieve success in different spheres of life.
Contact us
We invite you to contact us for more information, offers and to schedule training and webinars tailored to your organization's needs. Feel free to contact us through the contact form or via kontakt@cpp.pl
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